

A word from Ava
Hi! I’m Ava. I’m a grade 12 student and this is my final capstone project. I have dealt with Anxiety and ADHD for many years, and slime has been one of the ways I’ve managed what I’m experiencing. I have known the benefits of slime, and I wanted to share the scientific basis for the benefits, and also help others to make slime and use it to help them with managing their own anxiety. I hope this is helpful to you!



What would you like to learn about?
What is Anxiety?
Let’s talk about what anxiety is, and some different types you might experience.
Therapy for Kids with Anxiety
There are many types of therapy for anxiety, I’m going to share about Sand Tray Therapy and Play Therapy.
What is Emotional Regulation?
Anxiety and our emotions are connected, and regulating emotions can be hard.
Why Slime for Anxiety?
Kids are drawn to slime, especially if they have anxiety. Why is this, and how does slime help?
How Do I Make Slime?
Slime is easy to make, we’ll show you how!
Slime Resources
Sometimes visuals help! Here are a few videos and other resources on making slime and playing with it.
